PTSD isn’t just a bad memory. It’s a memory your body thinks is happening right now. 🌪️🕰️
When we think of the past, it feels like a closed chapter. But for someone living with Post-Traumatic Stress Disorder (PTSD), the past refuses to stay behind them.
To the outside world, a slammed door is just a loud noise. A specific cologne is just a scent. A cancelled plan is just a minor change.
But to a nervous system traumatized by PTSD, these are triggers. In a fraction of a second, the brain's alarm system sounds, and the body reacts as if the original trauma is happening all over again. The racing heart, the panic, the absolute terror—it is 100% physically real in that moment.
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