Monday, 17 August 2026


 成瘾,不只是一个人的“选择”。


压力 → 使用 → 短暂逃避 → 渴望 → 再次使用
成瘾,是一个需要被打破的循环。

不要只看行为,也要理解背后的原因。❤️

如果你或身边的人正在面对毒品成瘾,欢迎联系我们进行心理咨询。

🌱 寻求帮助,是康复的第一步。

Wong Medical Centre
📍14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh Perak
📞 012-452 0077 / 05-311 4022


#毒品成瘾 #心理健康 #心理咨 #成瘾康复 #心理健康意识 #寻求帮助


Psychosis is a mental state where a person may lose touch with reality, affecting how they perceive, think, believe, and behave.


Experiencing psychosis does not define who a person is. With professional support, appropriate treatment, and understanding, recovery is possible. 🤍

Let’s replace fear with understanding and judgement with compassion.

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#psychosisawareness #MentalHealthAwareness #psychology #mentalhealthmatters #endthestigma #mentalhealthsupport

Friday, 14 August 2026

 

Major Depressive Disorder

Depression is more than simply “feeling sad.” Major Depressive Disorder can affect the way a person thinks, feels, behaves, and functions in everyday life.

🤍You don't have to wait until things become overwhelming to seek support.

Asking for help is not a weakness. It's a step toward healing. 🌱

#majordepressivedisorder #depressionawareness #psychotherapy #mentalhealthsupport #seekhelp #youarenotalone

Thursday, 13 August 2026

 


PTSD can make the past feel like it’s happening all over again. 🤍

Flashbacks, nightmares, feeling constantly alert, avoiding reminders, or feeling emotionally numb can all be signs of a trauma response.

You don’t have to face it alone. Healing is possible, and support is available. 🌱

📍 Wong Medical Centre, Ipoh
📞 012-452 0077 / 05-311 4022

Tuesday, 11 August 2026

Agoraphobia isn’t simply being afraid to go outside. 🤍

For someone experiencing it, places like crowded spaces, public transport, or being far from home can trigger intense fear and anxiety, especially when escape or help may feel difficult.

Understanding starts with empathy, not judgment. 🌱

WONG MEDICAL CENTRE

📞 012-452 0077 / 05-311 4022

📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#agoraphobia #AnxietyAwareness #agoraphobiarecovery #wongmedicalcentre


 

MYTH or FACT? 🧠


How much do you really know about hallucinations?


Hallucinations are often misunderstood, and common myths can create unnecessary stigma. From hearing voices to seeing or feeling things that aren’t there, the experience can be very real to the person experiencing it.


Let’s replace assumptions with understanding. 🤍


Listen. Understand. Don’t judge.


WONG MEDICAL CENTRE

📞 012-452 0077 / 05-311 4022

📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak


#Hallucination #MentalHealthAwareness #MentalHealthMatters #Psychology #BreakTheStigma #WongMedicalCentre

Sunday, 9 August 2026


Sometimes, it’s not that you don’t want to talk, meet people, or be part of the moment  but it’s that the fear of being judged, embarrassed, or saying the “wrong” thing can feel overwhelming.

That’s more than simply being shy. 

Social phobia can be managed, and support is available. You don’t have to face it alone. 🤍

WONG MEDICAL CENTRE
📍 Wong Medical Centre
📞 012-452 0077 / 05-311 4022

#SocialPhobia #SocialAnxiety #MentalHealthMatters #Psychotherapy #WongMedicalCentre


 

  成瘾,不只是一个人的“选择”。 压力 → 使用 → 短暂逃避 → 渴望 → 再次使用 成瘾,是一个需要被打破的循环。 不要只看行为,也要理解背后的原因。 ❤️ 如果你或身边的人正在面对毒品成瘾,欢迎联系我们进行心理咨询。 🌱 寻求帮助,是康复的第一步。 Wong Medi...