Marriage Counselling

婚姻出现问题，并不代表感情已经结束。❤️

婚姻咨询可以帮助夫妻改善沟通、理解彼此并重建感情。

如需专业支持，欢迎联系我们：

Wong Medical Centre

📞 012-452 0077 / 05-311 4022

📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#婚姻咨询 #夫妻关系 #心理健康 #心理咨询 #WongMedicalCentre

抑郁症不只是悲伤，它也可能影响睡眠、精力和日常生活。

如果这些症状持续出现，请不要独自承受。寻求专业支持，是迈向康复的重要一步。❤️‍🩹

Depression is more than sadness—it can also affect sleep, energy and daily life. If these symptoms persist, you don’t have to face them alone. Seeking professional support is an important step towards recovery.

Wong Medical Centre

📞 012-452 0077 / 05-311 4022

📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#抑郁症 #心理健康 #心理健康意识 #寻求帮助 #DepressionAwareness #MentalHealthMatters

 

Sometimes, the body’s alarm system reacts even when no real danger is present. If these episodes are affecting your daily life, speaking to a mental health professional can help you understand and manage them. 🤍

📞 012-452 0077 / 05-311 4022
📍 Wong Medical Centre, Ipoh, Perak.

#panicattacks #PanicAttackAwareness #mentalhealthawareness #mentalhealthsupport #psychotherapy #wongmedicalcentre

INSOMNIA

 🌙 Sukar tidur hampir setiap malam?

Insomnia bukan sekadar “tak boleh tidur”. Ia boleh menjejaskan tenaga, emosi, fokus dan rutin harian.

Jika masalah tidur berterusan, jangan abaikannya. Dapatkan bantuan profesional. 🤍

Wong Medical Centre

📞 012-452 0077 / 05-311 4022

📍14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#Insomnia #KesihatanMental #MentalHealthMalaysia #WongMedicalCentre

Think you know ADHD? Some common beliefs are more myth than reality.

Swipe through to learn, understand, and look beyond the stereotypes. 💭✨

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#adhd #adhdawareness #MentalHealthAwareness #wongmedicalcentre #psychologyandcounselling

Kemurungan bukan sekadar sedih.🧠🤍

Ia boleh mempengaruhi cara seseorang berfikir, merasa dan menjalani kehidupan harian.

Jika anda atau seseorang yang anda kenali sedang bergelut, mendapatkan bantuan adalah satu langkah ke arah pemulihan. 🌱

📞 012-452 0077 / 05-311 4022
📍 Wong Medical Centre, Ipoh

#Kemurungan #kesihatanmental #mentalhealthawareness #jagakesihatanmental #wongmedicalcentre

强迫症

 "为什么我知道不用做，却还是忍不住"

有时候， 困扰人的不只是行为本身，
而是脑海中不断出现的想法， 以及随之而来的不安。

强迫症（OCD）可能表现为 ；
反复思考、不断确认，或重复某些行为。

这并不是简单的习惯，
也不是只喜欢整齐。

☎ 欢迎致电我们 012-452 0077 / 05-311 4022 了解更多。

#强迫症 #反复思考 #重复 #OCD #怡保 #霹雳