Sunday, 6 September 2026


焦虑不只是“想太多”。💭

学会认识焦虑,也给自己多一点理解和关怀。🌿
如果焦虑持续影响你的生活,寻求专业帮助是重要的一步。

📞 012-452 0077 / 05-311 4022
📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#焦虑症 #心理健康 #心理健康意识 #情绪健康 #焦虑管理 #MentalHealthAwareness #anxietyawareness #wongmedicalcentre

Friday, 4 September 2026

Hallucination


Halusinasi boleh terasa nyata walaupun ia sebenarnya tidak berlaku. Kenali tanda-tandanya dan dapatkan bantuan profesional jika diperlukan. 🤍

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#halusinasi #kesihatanmental #mentalhealthawareness #wongmedicalcentre #wellbeing #mentalhealth
 

PTSD


A traumatic experience may end, but its effects can remain. PTSD can affect a person’s thoughts, emotions andsleep, thoughts and daily life, but with proper support and treatment, healing is possible. 💙

You don’t have to face it alone. Contact us for professional support.

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#PTSDAwareness #TraumaRecovery #MentalHealthSupport #HealingIsPossible #WongMedicalCentre


 

Wednesday, 2 September 2026

Acupuncture for Insomnia


Struggling to fall asleep or waking up tired? Acupuncture may help promote relaxation, ease stress and support better sleep quality. Take a gentle step towards more restful nights.

Contact us for a professional consultation:
📞 012-452 0077 / 05-311 4022
📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#acupuncture #InsomniaSupport #BetterSleep #wongmedicalcentre

 

Monday, 31 August 2026

Marriage Counselling


Every relationship faces challenges. Marriage counselling can help couples communicate better, rebuild trust and reconnect with one another. 

Seeking support is not a sign of failure, it is a step towards growing together. 🤍

📞 012-452 0077 / 05-311 4022
📍Wong Medical Centre, 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#MarriageCounselling #HealthyRelationships #CouplesSupport #WongMedicalCentre


 

Friday, 28 August 2026

Bipolar disorder can influence more than a person’s mood, it may also affect their sleep, thoughts, energy, behaviour and relationships.

Recognising these effects encourages understanding instead of judgement. With professional treatment and consistent support, managing the condition is possible. 💚

For professional support, contact :

Wong Medical Centre

📞 012-452 0077 / 05-311 4022

📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#BipolarDisorder #MentalHealthAwareness #EndTheStigma #WongMedicalCentre

 

Thursday, 27 August 2026

Autism


Autism is not always visible, and it looks different for every person. Understanding their unique ways of communicating, responding and connecting can create a more accepting and supportive world. 💙

For professional guidance and support, contact :

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#AutismAwareness #AutismAcceptance #MentalHealthSupport #WongMedicalCentre



 

焦虑不只是“想太多”。 💭 学会认识焦虑,也给自己多一点理解和关怀。 🌿 如果焦虑持续影响你的生活,寻求专业帮助是重要的一步。 📞 012-452 0077 / 05-311 4022 📍 14, Jalan Lapangan Siber 1, Bandar Cybe...