强迫症

 "为什么我知道不用做，却还是忍不住"

有时候， 困扰人的不只是行为本身，
而是脑海中不断出现的想法， 以及随之而来的不安。

强迫症（OCD）可能表现为 ；
反复思考、不断确认，或重复某些行为。

这并不是简单的习惯，
也不是只喜欢整齐。

☎ 欢迎致电我们 012-452 0077 / 05-311 4022 了解更多。

#强迫症 #反复思考 #重复 #OCD #怡保 #霹雳

OCD is more than being neat or wanting things to be perfect. 🧠

It can feel like a cycle of unwanted thoughts, anxiety, and repetitive behaviours that bring only temporary relief.

Obsess → Feel anxious → Compulse → Temporary relief → Repeat.

Understanding OCD starts with understanding the person behind the behaviour. ❤️

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak


#OCD #obsessivecompulsivedisorder #mentalhealthawareness #psychology #mentalhealthmatterss #breakthestigma

 

🧠 Bipolar Disorder -more than just mood swings.

Bipolar disorder involves episodes of mania/hypomania and depression, affecting mood, energy, sleep and daily life.

Understanding the condition helps reduce stigma. ❤️

Recognise. Understand. Support.

 Wong Medical Centre

📞  012-452 0077 / 05-311 4022

📍  14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#BipolarDisorder #MentalHealthAwareness #MentalHealthMatters #Psychology #EndTheStigma

 成瘾，不只是一个人的“选择”。

压力 → 使用 → 短暂逃避 → 渴望 → 再次使用
成瘾，是一个需要被打破的循环。

不要只看行为，也要理解背后的原因。❤️

如果你或身边的人正在面对毒品成瘾，欢迎联系我们进行心理咨询。

🌱 寻求帮助，是康复的第一步。

Wong Medical Centre
📍14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh Perak
📞 012-452 0077 / 05-311 4022


#毒品成瘾 #心理健康 #心理咨 #成瘾康复 #心理健康意识 #寻求帮助

Psychosis is a mental state where a person may lose touch with reality, affecting how they perceive, think, believe, and behave.

Experiencing psychosis does not define who a person is. With professional support, appropriate treatment, and understanding, recovery is possible. 🤍

Let’s replace fear with understanding and judgement with compassion.

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#psychosisawareness #MentalHealthAwareness #psychology #mentalhealthmatters #endthestigma #mentalhealthsupport

 

Major Depressive Disorder

Depression is more than simply “feeling sad.” Major Depressive Disorder can affect the way a person thinks, feels, behaves, and functions in everyday life.

🤍You don't have to wait until things become overwhelming to seek support.

Asking for help is not a weakness. It's a step toward healing. 🌱

#majordepressivedisorder #depressionawareness #psychotherapy #mentalhealthsupport #seekhelp #youarenotalone

 

PTSD can make the past feel like it’s happening all over again. 🤍

Flashbacks, nightmares, feeling constantly alert, avoiding reminders, or feeling emotionally numb can all be signs of a trauma response.

You don’t have to face it alone. Healing is possible, and support is available. 🌱

📍 Wong Medical Centre, Ipoh
📞 012-452 0077 / 05-311 4022