Sunday, 18 January 2026

Anxiety


 Anxiety is not just nervousness.

It’s a constant tension beneath the surface.
Thoughts rush ahead of reality.
The body stays alert, even in calm moments.
Small worries grow heavy.
Anxiety makes everyday life feel unsafe.

Contact us to book for online or face-to-face services: 012-4520077/ 05-3114022
WhatsApp: https://wa.link/9eximj
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Waze: Hypnosis & Mental Health Centre
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