HYPNOSIS & MENTAL HEALTH CENTRE: November 2025

Thursday, 20 November 2025

ADHD

🧠✨ ADHD isn’t about “being distracted.”

It’s the mind running at full speed while the world expects slow, perfect focus.

Thoughts jump like sparks.

Energy rises, crashes, rises again.

Important things slip away,

while tiny things become everything.

Deadlines blur.

Conversations drift.

Routines fall apart and rebuild overnight.

Yet behind the chaos is a brain wired for curiosity, creativity, and intensity.

Not broken—just different.

ADHD deserves understanding, not stereotypes.

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抑郁症不仅仅是心情不好，它可能通过以下方式影响我们的生活：

🌱 情绪低落
无缘无故地感到悲伤或空虚，无法从日常活动中获得乐趣。

🌱 失去兴趣
以前喜欢的活动突然变得没有吸引力，甚至感到厌倦。

🌱 睡眠障碍
睡不好觉，或是反而过度沉迷于睡眠，早晨醒来感到疲惫。

🌱 食欲变化
情绪变化可能导致食欲过多或减少，进而影响体重。

🌱 难以集中精力
做事时觉得缺乏动力和注意力，感到日常任务变得很难。

抑郁症的症状因人而异，但早期发现和关注非常重要。

📞 欢迎致电我们 012-452 0077 或 05-311 4022 了解更多，我们随时为你提供支持和帮助。

WhatsApp: https://wa.link/9eximj
Google Maps: https://maps.app.goo.gl/ZuSeMWFdpDjvmGiC7?g_st=aw
Waze: Hypnosis & Mental Health Centre

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Wednesday, 19 November 2025

Obsessive-Compulsive Disorder (OCD)

When the mind becomes a prison,

the smallest thought can feel like a life-or-death alarm.

Obsessive–Compulsive Disorder (OCD) isn’t about being “clean” or “organized.”

It’s the fear that something terrible will happen

unless every detail is checked, fixed, repeated—

again and again.

Intrusive thoughts that won’t quiet down.

Rituals that feel impossible to resist.

A battle between logic and fear every single day.

OCD isn’t a habit. It’s a storm disguised as routine.

And healing begins with understanding, not judgment.

WhatsApp: https://wa.link/9eximj

Google Maps: https://maps.app.goo.gl/ZuSeMWFdpDjvmGiC7?g_st=aw

Waze: Hypnosis & Mental Health Centre

#OCD #obsessivecompulsivedisorder #obsessivethoughts #compulsive #anxiety #emotional #repeat #treatment #healing #Rehabilitation #recovery #ipohperak ##recomended #suggestedforyou #trendingnow