OCD: When the Mind Spins in Gentle Circles
It’s not just about cleanliness or perfection.
For many, it’s the mind desperately trying to find control, to calm the chaos — but it feels impossible to stop.
OCD (Obsessive-Compulsive Disorder) is a lot more than habits or rituals. It’s the constant loop of worries, fears, and doubts - checking, re-checking, asking, and re-asking — all in search of reassurance, certainty, and peace.
But OCD is not a choice. It’s the brain’s way of coping with uncertainty and anxiety, and the circles can feel endless.
Here’s the thing: We can slow the spin. With understanding, support, and a bit of kindness, those repeating thoughts can begin to fade, and the mind can find its way back to calm.
Welcome to reach us at 012-452 0077 or 05-311 4022 for further information.
WhatsApp: https://wa.link/9eximj
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Waze: Hypnosis & Mental Health Centre
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