When your brain says danger but the world looks calm.
Anxiety feels like drowning in shallow water:
everyone else is breathing fine,
but you’re gasping for air no one can see.
Anxiety isn’t “just stress.”
It’s the racing thoughts at midnight, the shaky hands before speaking, the heart that runs a marathon while you’re sitting still.
Contact us to book for online or face-to-face services: 012-4520077/ 05-3114022
WhatsApp: https://wa.link/9eximj
Google Maps: https://maps.app.goo.gl/ZuSeMWFdpDjvmGiC7?g_st=aw
Waze: Hypnosis & Mental Health Centre
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