schizophrenia + stay in

Hi ! Our centre provides treatment for mental health problems and nursing care services for those having Schizophrenia problem. For more information about our treatment, please contact us at +60124520077 / 05-3114022. Thank you

@followers @highlight

#wmcpusatrawatantradisiwong #thepalmphysiotherapy&nursingcarecentre #psychotherapy #schizophrenia #SchizophreniaIsNotAJoke #ipohperak #gopeng #kampar

 

SCHIZOPHRENIA + STAY IN

Hi ! Our centre provides treatment for mental health problems and nursing care services for those having Schizophrenia problem. For more information about our treatment, please contact us at +60124520077 / 05-3114022. Thank you

@followers @highlight

#wmcpusatrawatantradisiwong #thepalmphysiotherapy&nursingcarecentre #psychotherapy #schizophrenia #SchizophreniaIsNotAJoke #ipohperak #gopeng #kampar

 

创伤后应激障碍

                                            

                                            

                                            

在经历重大的冲击后，有些痕迹不会随着时间消失。

它们藏在记忆里，藏在情绪里，藏在夜深人静时的一声叹息里。

这并不是因为脆弱，也不是过度敏感，而是心灵正在以自己的方式，回应曾经无法承受的重量。

这种现象，在心理学上有一个名字——创伤后应激障碍。

常见的表现包括：

- 经常回想或梦到创伤经历

- 情绪突然低落或易怒

- 难以入睡或总是警觉

- 避免提及或靠近与创伤相关的人事物

欢迎致电 012-4520077 或 05-3114022 了解更多。

#ptsd

#创伤

#创伤后应激障碍

#情绪低落

#难以入睡

#ptsdawareness

#StrongerTogether

#怡保

WhatsApp: https://wa.link/9eximj

Google Maps: https://goo.gl/maps/kanr87UE2keh5VDaA

Waze: WMC Pusat Rawatan Tradisi Wong

SCHIZOPHRENIA + STAY IN

Hi ! Our centre provides treatment for mental health problems and nursing care services for those having Schizophrenia problem. For more information about our treatment, please contact us at +60124520077 / 05-3114022. Thank you

@followers @highlight

#wmcpusatrawatantradisiwong #thepalmphysiotherapy&nursingcarecentre #psychotherapy #schizophrenia #SchizophreniaIsNotAJoke #ipohperak #gopeng #kampar

 

Marriage Problem

💔 “From ‘I do’ to ‘What happened to us?’

Even the strongest marriages can face storms—whether it’s constant arguments, growing distance, or feeling unheard. But love doesn’t have to fade. With the right support, reconnection is possible. 🌱✨

We offer online counseling too—because healing your relationship should be as comfortable as your own home.

📞 Reach out today: 012-4520077 / 05-3114022
#ReconnectWithLove #MarriageMatters #OnlineCounseling #StrongerTogether #HealingStartsHere #MentalHealthSupport #LoveNeedsCare

Autism Spectrum Disorder

🌈 Autism isn't a puzzle to be solved — it's a different way of seeing the world.

Every person on the spectrum shines in their own special way. With the right support, they can thrive beyond expectations! 💫

We offer in-person and online counselling to suit your comfort and needs. 💬💻
For more information, contact us at 012-4520077 / 05-3114022.

#AutismAcceptance #DifferentNotLess #ShineWithSupport #NeurodiversityRocks #InclusiveCare #InPersonOrOnline #CounselingThatCares

Intellectual Disorder

Intellectual disorder isn’t just about learning slowly — it’s about needing a little extra support to navigate daily life. It affects thinking, reasoning, and adaptive skills from an early age. 💡💬

We’re here to help with understanding, care, and support — both in person and online for your convenience.

📞 For more information, contact us at 012-4520077 / 05-3114022.
#IntellectualDisabilityAwareness #SpecialNeedsSupport #InclusiveCare #OnlineCounseling #SupportMatters #YouAreNotAlone

SCHIZOPHRENIA + STAY IN

Hi ! Our centre provides treatment for mental health problems and nursing care services for those having Schizophrenia problem. For more information about our treatment, please contact us at +60124520077 / 05-3114022. Thank you

@followers @highlight

#wmcpusatrawatantradisiwong #thepalmphysiotherapy&nursingcarecentre #psychotherapy #schizophrenia #SchizophreniaIsNotAJoke #ipohperak #gopeng #kampar

 

OCD

Betul Ke OCD Tu Macam Dalam Drama?

“Lipstick kena selari, remote TV kena susun ikut warna. Itu OCD, kan?”

Tunggu dulu...

OCD bukan sekadar suka simetri atau ‘terlalu pembersih’ macam dalam drama. Realitinya... OCD jauh lebih rumit daripada itu.

Dalam drama, OCD sering digambarkan sebagai:

Suka susun barang ikut warna

Pembersih yang melampau

Tak suka benda senget

Tapi itu bukan keseluruhannya.

Sebenarnya, OCD (Obsessive-Compulsive Disorder) adalah gangguan kesihatan mental yang jauh lebih kompleks. Ia melibatkan fikiran yang mengganggu secara berulang, dan perilaku yang terpaksa dilakukan untuk rasa lega — bukan sebab suka, tapi sebab fikiran tak bagi diam.

Dalam realiti,

Fikiran menyerang tanpa henti

Buat sesuatu secara berulang walau tahu tak perlu

Basuh tangan berkali-kali untuk rasa “lega”

Periksa pintu berkali-kali sebab takut benda buruk berlaku

OCD bukan satu gaya hidup. Bukan cerewet. Bukan pilihan.

Ia satu perjuangan dalam diam.

Hubungi kami di atas talian 012-4520077 atau 05-3114022 untuk maklumat lanjut.

#OCD

#OCDawareness

#ocdsupport

#BreakTheStigma

#youarenotalone

#ipohperak

WhatsApp: https://wa.link/9eximj

Google Maps: https://goo.gl/maps/kanr87UE2keh5VDaA

Waze: WMC Pusat Rawatan Tradisi Wong

Phobia

Afraid of heights? Crowds? Or even small spaces? 😨 You're not alone. A phobia is an intense fear of something that poses little or no actual danger — but feels very real to the person experiencing it.

We’re here to help, whether in person or online! 💻💬
For more information, contact us at 012-4520077 / 05-3114022.
#PhobiaAwareness #MentalHealthSupport #YouAreNotAlone #OnlineCounseling #InPersonSupport #FaceYourFears #BreakTheStigma #WellnessMatters

Insomnia

 

Bila Malam Bukan Lagi Tempat Rehat – Kenali Apa Itu Insomnia

Pernah tak rasa letih sangat, badan perlukan rehat...

tapi bila baring di katil — mata tetap segar, f ikiran ligat fikir macam-macam, jam makin lewat…

Lepas tu esok bangun rasa lesu, macam tak tidur langsung.

Itu bukan sekadar ‘tak boleh tidur’. Itu mungkin insomnia.

Apa Itu Insomnia?

Insomnia ialah gangguan tidur di mana seseorang mengalami :

Susah untuk lelap walaupun dah penat

Kerap terjaga waktu malam & susah tidur semula

Bangun terlalu awal & tak rasa segar

Badan lesu walaupun tidur ‘cukup’

Bila ini berlaku 3 malam seminggu atau lebih selama lebih 3 bulan, itu dikira insomnia kronik.

Apa Yang Boleh Bantu?

Tetapkan waktu tidur yang konsisten

Elak skrin 1 jam sebelum tidur

Kurangkan kafein waktu petang/malam

Lakukan rutin tenang sebelum tidur (mandi air suam, baca buku)

Cipta persekitaran bilik yang selesa – gelap, sejuk, senyap

Dan yang paling penting — jangan paksa diri ‘cepat tidur’. Lagi kita stres, lagi susah nak lena.

Tidur yang cukup bukan kemewahan – ia satu keperluan kesihatan.

Hubungi kami di atas talian 012-4520077 atau 05-3114022 untuk maklumat lanjut.

#insomnia

#tidur

#masalahtidur

#InsomniaRelief

#insomniaproblems

#insomniasupport

#gangguantidur

#letih

#ipohperak

WhatsApp: https://wa.link/9eximj

Google Maps: https://goo.gl/maps/kanr87UE2keh5VDaA

Waze: WMC Pusat Rawatan Tradisi Wong