Tuesday, 4 August 2020

THE BEST INSOMNIA TREATMENT IN IPOH




Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic).

 

Causes

·         Stress related to big life events, like a job loss or change, the death of a loved one, divorce, or moving

·         Things around like noise, light, or temperature

·         Changes to your sleep schedule like jet lag, a new shift at work, or bad habits you picked up when you had other sleep problems

·         Mental health issues like depression and anxiety

·         Medications for colds, allergies, depression, high blood pressure, and asthma

·         Pain or discomfort at night

·         Caffeine, tobacco, or alcohol use

·         Hyperthyroidism and other endocrine problems

 

Symptoms

·         Sleepiness during the day

·         Fatigue

·         Grumpiness

·         Problems with concentration or memory



Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). Are you having this symptom of Insomnia? Wong Medical Centre provides the best treatment for this problem. For more details, kindly call us at 05-311 4022/012-452 0077. Thank you. #insomnia #insomniatreatment #psychotherapy #mentalhealth #wecare #internalmedicine #ipohperak #botaniipoh #besttreatment 


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失眠可能是暂时性的,也可能是慢性的。短期失眠通常与压力、焦虑、生活变化等因素相关,而长期失眠则可能是由疾病、情绪问题(如抑郁症)、生活习惯不良等引起。欢迎致电 012-4520077 或 05-3114022 了解更多。 #失眠 #睡眠障碍 #压力 #焦虑 #抑郁 #情绪管理 #...