THE BEST INSOMNIA TREATMENT IN IPOH

Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic).

 

Causes

·         Stress related to big life events, like a job loss or change, the death of a loved one, divorce, or moving

·         Things around like noise, light, or temperature

·         Changes to your sleep schedule like jet lag, a new shift at work, or bad habits you picked up when you had other sleep problems

·         Mental health issues like depression and anxiety

·         Medications for colds, allergies, depression, high blood pressure, and asthma

·         Pain or discomfort at night

·         Caffeine, tobacco, or alcohol use

·         Hyperthyroidism and other endocrine problems

 

Symptoms

·         Sleepiness during the day

·         Fatigue

·         Grumpiness

·         Problems with concentration or memory

Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). Are you having this symptom of Insomnia? Wong Medical Centre provides the best treatment for this problem. For more details, kindly call us at 05-311 4022/012-452 0077. Thank you. #insomnia #insomniatreatment #psychotherapy #mentalhealth #wecare #internalmedicine #ipohperak #botaniipoh #besttreatment