Insomnia
- hard to fall asleep
- hard to stay asleep
- wake up too early and not be able to get back to sleep
C
- Stress
- Travel or work schedule
- Poor sleep habits
- Eating too much late in the evening
- Caffeine, nicotine and alcohol
- Sleep-related disorders
S
- Difficulty falling asleep at night
- Waking up during the night
- Waking up too early
- Not feeling well-rested after a night's sleep
- Daytime tiredness or sleepiness
- Irritability, depression or anxiety
- Difficulty paying attention, focusing on tasks or remembering
- Increased errors or accidents
- Ongoing worries about sleep
Wong Medical Centre provides best psychotherapy treatment for insomnia. For more details, kindly call us at 05-311402 / 012- 4520077. Thank you. #insomnia #besttreatmentforinsomniainipoh #bestpsychotherapytreatmentforinsomnia #cureforinsomnia #wongmedicalcentre #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh
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