Saturday, 29 March 2025

PTSD

PTSD is more than just remembering a bad experience—it’s a deep, lasting wound that can disrupt daily life. Flashbacks, panic, and emotional numbness can take over, but healing is possible. You’re not alone, and help is within reach. 💙 For support, contact us at 012-4520077 / 05-3114022. 

#PTSDAwareness #BreakTheSilence #HealingStartsHere #YouMatter #MentalWellnessMatters




Friday, 28 March 2025

Thursday, 27 March 2025

Anxiety Disorder

Anxiety disorder is more than just feeling nervous;it’s an overpowering sense of fear, restlessness, and uncertainty that can take control of your life. But you don’t have to face it alone. 💙 Help is here, and recovery is possible!


For more information, contact us at 012-4520077 / 05-3114022.

#BreakTheStigma #AnxietyAwareness #YourMindMatters #HopeAndHealing #YouAreNotAlone




婚姻里的小确幸 : 学会发现平凡中的浪漫

                                       


                                       

                                       


                                       














Wednesday, 26 March 2025

ADHD

ADHD isn’t just about being hyperactive—it affects focus, impulse control, and daily life. If you often feel restless, struggle to concentrate, or act impulsively, you’re not alone! 💡 For more information, contact us at 012-4520077 / 05-3114022. 
#ADHDAwareness #Neurodiversity #MentalHealthMatters #YouAreNotAlone #FocusAndThrive



Insomnia

Can’t sleep no matter how tired you are? Insomnia isn’t just about missing rest;it affects your mood, health, and daily life. It’s time to take back your nights! 🌙💤 Need help? Call us at 012-4520077 / 05-3114022. 

#SleeplessNoMore #InsomniaHelp #RestRechargeRecover #BetterNightsBrighterDays #YourSleepMatter




Bipolar Disorder

                                        


                                        




𝕊𝕝𝕖𝕖𝕡 𝕡𝕝𝕒𝕪𝕤 𝕒 𝕔𝕣𝕦𝕔𝕚𝕒𝕝 𝕣𝕠𝕝𝕖 𝕚𝕟 𝕞𝕖𝕟𝕥𝕒𝕝 𝕙𝕖𝕒𝕝𝕥𝕙, 𝕓𝕦𝕥 𝕗𝕠𝕣 𝕡𝕖𝕠𝕡𝕝𝕖 𝕨𝕚𝕥𝕙 𝕓𝕚𝕡𝕠𝕝𝕒𝕣 𝕕𝕚𝕤𝕠𝕣𝕕𝕖𝕣, 𝕚𝕥’𝕤 𝕖𝕧𝕖𝕟 𝕞𝕠𝕣𝕖 𝕚𝕞𝕡𝕠𝕣𝕥𝕒𝕟𝕥.
𝕀𝕟𝕤𝕠𝕞𝕟𝕚𝕒, 𝕚𝕣𝕣𝕖𝕘𝕦𝕝𝕒𝕣 𝕤𝕝𝕖𝕖𝕡 𝕡𝕒𝕥𝕥𝕖𝕣𝕟𝕤, 𝕒𝕟𝕕 𝕠𝕧𝕖𝕣𝕤𝕝𝕖𝕖𝕡𝕚𝕟𝕘 𝕔𝕒𝕟 𝕒𝕝𝕝 𝕓𝕖 𝕨𝕒𝕣𝕟𝕚𝕟𝕘 𝕤𝕚𝕘𝕟𝕤 𝕠𝕗 𝕒𝕟 𝕒𝕡𝕡𝕣𝕠𝕒𝕔𝕙𝕚𝕟𝕘 𝕞𝕠𝕠𝕕 𝕖𝕡𝕚𝕤𝕠𝕕𝕖.
𝗙𝗼𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝘁𝗵 𝗯𝗶𝗽𝗼𝗹𝗮𝗿 𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿, 𝘀𝗹𝗲𝗲𝗽 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗿𝗲𝘀𝘁—𝗶𝘁’𝘀 𝗮 𝗳𝗼𝗿𝗺 𝗼𝗳 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁. 𝗕𝘆 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗶𝗻𝗴 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝘀𝗹𝗲𝗲𝗽 𝗵𝗮𝗯𝗶𝘁𝘀 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗶𝗻𝗴 𝗶𝗻𝘀𝗼𝗺𝗻𝗶𝗮 𝗮𝘀 𝗮 𝘄𝗮𝗿𝗻𝗶𝗻𝗴 𝘀𝗶𝗴𝗻, 𝗽𝗿𝗼𝗮𝗰𝘁𝗶𝘃𝗲 𝘀𝘁𝗲𝗽𝘀 𝗰𝗮𝗻 𝗯𝗲 𝘁𝗮𝗸𝗲𝗻 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝗺𝗼𝗼𝗱 𝘀𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗲𝗽𝗶𝘀𝗼𝗱𝗲𝘀.
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗿𝗲𝗮𝗰𝗵 𝘂𝘀 𝗮𝘁 𝟬𝟭𝟮-𝟰𝟱𝟮𝟬𝟬𝟳𝟳 𝗼𝗿 𝟬𝟱-𝟯𝟭𝟭𝟰𝟬𝟮𝟮 𝗳𝗼𝗿 𝗳𝘂𝗿𝘁𝗵𝗲𝗿 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻.




PTSD is more than just remembering a bad experience—it’s a deep, lasting wound that can disrupt daily life. Flashbacks, panic, and emotional...