Friday, 4 April 2025

OCD

Think OCD is just about cleanliness? Think again. Obsessive-Compulsive Disorder is a relentless cycle of intrusive thoughts and compulsive actions that disrupt daily life. It’s more than a habit; it’s a struggle. But with the right help, managing OCD is possible. 💙 Reach out for support at 012-4520077 / 05-3114022.

#EndTheStigma #OCDAwareness #MindMatters #YouAreNotAlone #BreakFree



Thursday, 3 April 2025

Insomnia

Tossing, turning, and watching the clock tick away? Insomnia is more than just lost sleep—it drains your energy, clouds your mind, and disrupts your well-being. Don’t let restless nights steal your days! 🌙 For more info, call 012-4520077 / 05-3114022. 

#SleeplessStruggles #InsomniaRelief #MindAndBodyRest #SleepMatters #BreakTheCycle




Saturday, 29 March 2025

PTSD

PTSD is more than just remembering a bad experience—it’s a deep, lasting wound that can disrupt daily life. Flashbacks, panic, and emotional numbness can take over, but healing is possible. You’re not alone, and help is within reach. 💙 For support, contact us at 012-4520077 / 05-3114022. 

#PTSDAwareness #BreakTheSilence #HealingStartsHere #YouMatter #MentalWellnessMatters




Friday, 28 March 2025

Thursday, 27 March 2025

Anxiety Disorder

Anxiety disorder is more than just feeling nervous;it’s an overpowering sense of fear, restlessness, and uncertainty that can take control of your life. But you don’t have to face it alone. 💙 Help is here, and recovery is possible!


For more information, contact us at 012-4520077 / 05-3114022.

#BreakTheStigma #AnxietyAwareness #YourMindMatters #HopeAndHealing #YouAreNotAlone




婚姻里的小确幸 : 学会发现平凡中的浪漫

                                       


                                       

                                       


                                       














Wednesday, 26 March 2025

ADHD

ADHD isn’t just about being hyperactive—it affects focus, impulse control, and daily life. If you often feel restless, struggle to concentrate, or act impulsively, you’re not alone! 💡 For more information, contact us at 012-4520077 / 05-3114022. 
#ADHDAwareness #Neurodiversity #MentalHealthMatters #YouAreNotAlone #FocusAndThrive



Think OCD is just about cleanliness? Think again. Obsessive-Compulsive Disorder is a relentless cycle of intrusive thoughts and compulsive a...