Depression isn't just "feeling sad." It is a heavy, invisible physical weight. 🌧️⚓
When people think of depression, they often picture someone crying. But the reality of depression is usually much quieter, and far more exhausting.
It is the feeling of waking up and realizing your body is completely drained of energy before the day has even started. It is staring at a simple email or a pile of laundry and feeling like you are being asked to climb a mountain. It is the overwhelming, hollow exhaustion of wearing a "normal" mask all day, only to collapse the second you get home.
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