Sunday, 7 June 2026
Anxiety
My brain has 99 tabs open, 4 of them are frozen, and I have no idea where the anxiety music is coming from. 💻🎶
We all know that feeling. Your body is sitting quietly on the couch, but your mind is running an absolute marathon.
Anxiety isn't just feeling stressed. It is an Olympic-level sport of overthinking.
Did I say something weird at that party in 2018?
What if I completely fail that presentation next week?
Why did they end their text with a period instead of an emoji?!
It is exhausting to have a brain that constantly hits the "refresh" button on your worries.
Contact us: 012-4520077/ 05-3114022
#anxiety #treatment #ipohperak
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