Tuesday, 28 April 2026

Social Phobia


 Social Phobia —— The Spotlight Effect

It feels like walking onto a stage where everyone else has a script, and you are the only one who forgot your lines.

Suddenly, it feels like a harsh spotlight is on you.

You become hyper-aware of how you are standing, where your hands are, and if your voice is shaking.

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Waze: Hypnosis & Mental Health Centre

#socialphobia #socialanxiety #anxiety #phobia #communicatioin #interpersonalrelationship #relationship #treatment #rehabilitation #coaching #ipohperak 

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