Tuesday, 20 January 2026

Insomnia


 Insomnia is more than missing sleep 🌙

The body feels exhausted, but the mind won’t slow down.
Thoughts echo in the quiet dark.
Minutes stretch into hours ⏳
Sleep feels close, yet out of reach.
Insomnia turns nights into a silent struggle 😴

Contact us to book for online or face-to-face services: 012-4520077/ 05-3114022
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Waze: Hypnosis & Mental Health Centre
#insomnia #sleep #sleepdisturbances #fatigue #night #focus #anxiety #overthinking #treatment #recovery #ipohperak #recommended #trendingnow #suggestedforyou

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