Monday, 28 July 2025

Insomnia


 Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to fall back asleep. People with insomnia often feel dissatisfied with the quality or duration of their sleep, which can affect their daily functioning and well-being.

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#insomnia #SleepDisorders #sleep #fatigue #tired #lowenergy #sleepquality #ipohperak

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