Trauma can leave invisible scars that last much longer than the event itself. PTSD isn’t just about memories; it’s a silent struggle that affects daily life. If you're battling this or know someone who is, remember, you don’t have to face it alone. 💙 Reach out to us at 012-4520077 / 05-3114022 for support. #EndTheSilence #PTSDRecovery #StrongerTogether #MentalHealthAwareness #YouDeserveHelp
Tuesday, 8 April 2025
PTSD
Trauma can leave invisible scars that last much longer than the event itself. PTSD isn’t just about memories; it’s a silent struggle that affects daily life. If you're battling this or know someone who is, remember, you don’t have to face it alone. 💙 Reach out to us at 012-4520077 / 05-3114022 for support. #EndTheSilence #PTSDRecovery #StrongerTogether #MentalHealthAwareness #YouDeserveHelp
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定义: 一种睡眠障碍，会使您难以入睡、难以保持睡眠状态，或导致您过早醒来而无法再次入睡。当您醒来时，您可能仍会感到疲倦。 症状: 1. 白天嗜睡 2. 疲劳 3. 注意力不集中 原因: 1. 与重大生活事件相关的压力，例如失业或变动、亲人去世、离婚或搬家。 ... -
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大家好，今天我们 黄氏心理辅导治疗中心将会为大家讲解什么是 γ- 氨基丁酸（ GABA). GABA 其实在当我们准备上舞台表演之前是很重要的。这是因为他可帮助我们减少焦虑感 并促进平静和放松的感觉。 当 GABA 不行时，我们会更容易的焦虑和觉得压力。 大家对 γ...
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