Wednesday, 22 January 2025

Insomnia

Struggling to fall asleep, waking up frequently, or feeling tired even after rest? These could be signs of insomnia. Don’t let sleepless nights take over your life—help is here. 🌙 

For more information, contact us at 012-4520077 / 05-3114022. 

#SleepHealth 

#InsomniaAwareness 

#BetterSleep 

#MentalWellness 

#YouAreNotAlone



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 恐惧症是一种对特定事物或情境的强烈且持续的恐惧感。即使面对没有实际威胁的情况，依然会产生过度的恐慌。 如果你对某些事物感到无法控制的恐惧，可能是恐惧症的表现。请记住，专业帮助可以帮助你克服它。💙 欲了解更多信息，请致电 012-4520077 / 05-3114022 #Ph...

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