Thursday, 21 November 2024

Insomnia

 


Insomnia ialah gangguan tidur yang menyebabkan seseorang sukar untuk tidur atau tidak dapat tidur dengan nyenyak, walaupun terdapat peluang dan keadaan yang sesuai untuk tidur.

Individu yang mengalami insomnia sering kali merasa keletihan dan tidak segar selepas bangun tidur, yang boleh menjejaskan kualiti hidup mereka pada siang hari.

Hubungi kami di atas talian 012-4520077 atau 05-3114022 untuk maklumat lanjut.

#insomnia
#gangguantidur
#sukartidur
#susahtidur
#keletihan
#ipohperak
#perak


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