Definition:
Social anxiety disorder also called as social phobia is a chronic mental health condition. It is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and day-to-day activities. It can even make it hard to make and keep friends.
Symptoms:
Emotional and Behavioral Symptoms
- Fear of situations in which you may be judged
- Worrying about embarrassing or humiliating yourself
- Intense fear of interacting or talking with strangers
Physical Symptoms
- Fast heartbeat
- Trembling
- Sweating
- Inherited Traits
- Brain Structure (overactive amygdala)
- Environment Factors (social anxiety disorder may be a learned behavior)
Complications:
- Low self-esteem
- Negative self-talk
- Poor social skills
Treatments:
- Cognitive Behavioral Therapy
- Hypnosis
- Medications
In social anxiety
disorder, fear and anxiety lead to avoidance that can disrupt your life, but Wong
Medical Centre provide the treatments to help you gain confidence and improve
your ability to interact with others. Any inquiries, kindly contact us
at 05-3110022 / 012-4520077.
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