Definition:
Phobia is an excessive and irrational fear reaction. If you have a phobia, you may experience a deep sense of dread or panic when you encounter the source of your fear. The fear can be of a certain place, situation, or object.
Symptoms:
1. Feeling unsteady, dizzy, lightheaded or faint.
2. A pounding heart, palpitations or accelerated heart rate.
3. Nausea, vomiting or diarrhea.
Causes:
1. Past incidents or trauma.
2. Learned responses from early life childhood experiences.
3. Reactions and responses to panic or fear.
Complications:
1. Social isolation: Avoiding places and things that cause you fear.
2. End up having mood disorders like depression or other anxiety disorders.
3. Substance abuse.
Treatments:
1. Counselling
2. Neuro-Linguistic Programming (NLP)
3. Hypnosis
Wong Medical Centre provides counseling for phobia problems, for more information please call us at 05-3114022 or 012-4520077.
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