THE BEST INSOMNIA TREATMENT IN IPOH

THE BEST INSOMNIA TREATMENT IN IPOH

Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep.

The condition can be short-term (acute) or can last a long time (chronic). It may also come and go.

Causes

ü  Stress related to big life events, like a job loss or change, the death of a loved one, divorce, or moving

ü  Things around you like noise, light, or temperature

ü  Changes to your sleep schedule like jet lag, a new shift at work, or bad habits you picked up when you had other sleep problems

ü  Mental health issues like depression and anxiety

ü  Medications for colds, allergies, depression, high blood pressure, and asthma

ü  Pain or discomfort at night

ü  Caffeine, tobacco, or alcohol use

ü  Hyperthyroidism and other endocrine problems

 

Symptoms

ü  Sleepiness during the day

ü  Fatigue

ü  Grumpiness

ü  Problems with concentration or memory

 

If you have a sleep disorder in which you have trouble falling or staying sleep and need a solution. Wong Medical Centre provides the best psychotherapy treatment for those who suffer insomnia. For inquiry, kindly call us at 05-3114022/012-4520077. Thank you. #insomnia #sleepdisorder #psychotherapy #thebestservices #wongmedicalcentre #physiotherapymalaysia #rehabilitation #ipohperak #gunungrapat #kampar #telukintan #simpangpulai #botaniipoh #cameronhighland #staysafe #covid19