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Definition
- Insomnia is defined as difficulty in sleeping .
Causes
- Disruptions in circadian rhythm
- Psychological issues
- Medical conditions
- Hormones
- Genetic condition
- Difficulty falling asleep at night
- Waking during the night
- Waking earlier than desired
- feeling tired after a night’s sleep
- Daytime fatigue or sleepiness
- Irritability, depression, or anxiety
- Poor concentration and focus
- Being uncoordinated, an increase in errors or accidents
- Tension headaches
- Difficulty socializing
- Gastrointestinal symptoms
- Worrying about sleeping
Wong medical centre provides the best insomnia treatment in Ipoh. For more details, kindly call us at 05-3114022 / 012-4520077. Thank you. #insomnia #treatment #sleepproblem #ipohperak #simpangpulai #gopeng #kampar #telukintan #batugajah #botani #staysafe
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