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强迫症不仅仅是“洗手多次”或者“反复检查”。它潜藏在我们每一次的“必须做”的决策里,让我们无法停止内心的重复。 这些“必须”是心中的小怪兽,不断提醒我们未完成的任务、未做的检查,它们影响着我们的情绪与信心。 生活中的每一刻,都被无形的焦虑填满,反复的行为背后,是对未知的恐惧和对完...
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Definition: Hallucinations are defined as the "perception of a nonexistent object or event" and "sensory experiences that...
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大家好,今天我们 黄氏心理辅导治疗中心将会为大家讲解什么是 γ- 氨基丁酸( GABA). GABA 其实在当我们准备上舞台表演之前是很重要的。这是因为他可帮助我们减少焦虑感 并促进平静和放松的感觉。 当 GABA 不行时,我们会更容易的焦虑和觉得压力。 大家对 γ...
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phobia is an unreasonable sort of fear that can cause avoidance and panic . phobias are a relatively common type of anxiety disorder ....
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