一个健康的身体在平衡神经传导递质里是很重要的。我们需要在我们的日常饮食和睡觉上有个好的习惯。
我们的每餐需要吃足够的高蛋白食物但不能过多，我们也要练习良好的睡眠卫生。
谢谢大家。欲了解更多信息，请致电05-3114022
/ 012-4520077了解更多详情。谢谢。
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