Hallucination

Halusinasi boleh terasa nyata walaupun ia sebenarnya tidak berlaku. Kenali tanda-tandanya dan dapatkan bantuan profesional jika diperlukan. 🤍

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#halusinasi #kesihatanmental #mentalhealthawareness #wongmedicalcentre #wellbeing #mentalhealth
 

PTSD

A traumatic experience may end, but its effects can remain. PTSD can affect a person’s thoughts, emotions andsleep, thoughts and daily life, but with proper support and treatment, healing is possible. 💙

You don’t have to face it alone. Contact us for professional support.

Wong Medical Centre

📞 012-452 0077 / 05-311 4022

📍14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#PTSDAwareness #TraumaRecovery #MentalHealthSupport #HealingIsPossible #WongMedicalCentre

 

Acupuncture for Insomnia

Struggling to fall asleep or waking up tired? Acupuncture may help promote relaxation, ease stress and support better sleep quality. Take a gentle step towards more restful nights. ✨

Contact us for a professional consultation:

📞 012-452 0077 / 05-311 4022

📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#acupuncture #InsomniaSupport #BetterSleep #wongmedicalcentre

 

Marriage Counselling

Every relationship faces challenges. Marriage counselling can help couples communicate better, rebuild trust and reconnect with one another. 

Seeking support is not a sign of failure, it is a step towards growing together. 🤍

📞 012-452 0077 / 05-311 4022

📍Wong Medical Centre, 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#MarriageCounselling #HealthyRelationships #CouplesSupport #WongMedicalCentre

 

Bipolar disorder can influence more than a person’s mood, it may also affect their sleep, thoughts, energy, behaviour and relationships.

Recognising these effects encourages understanding instead of judgement. With professional treatment and consistent support, managing the condition is possible. 💚

For professional support, contact :

Wong Medical Centre

📞 012-452 0077 / 05-311 4022

📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#BipolarDisorder #MentalHealthAwareness #EndTheStigma #WongMedicalCentre

 

Autism

Autism is not always visible, and it looks different for every person. Understanding their unique ways of communicating, responding and connecting can create a more accepting and supportive world. 💙

For professional guidance and support, contact :

Wong Medical Centre

📞 012-452 0077 / 05-311 4022

📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#AutismAwareness #AutismAcceptance #MentalHealthSupport #WongMedicalCentre

 

MASALAH ALZHEIMERS DAN SERVIS PENJAGAAN

Mengalami masalah Alzheimer’s?

Kami sedia membantu memberikan penjagaan, sokongan dan aktiviti yang sesuai untuk meningkatkan kualiti hidup insan tersayang. 💙

📞 Hubungi kami: [+60124520077 / 05-3114022]

#AlzheimersCare #DementiaCare #ElderlyCare #NursingCare #Physiotherapy #ThePalmCareCentre #GopengPerak

Marriage Counselling

婚姻出现问题，并不代表感情已经结束。❤️

婚姻咨询可以帮助夫妻改善沟通、理解彼此并重建感情。

如需专业支持，欢迎联系我们：

Wong Medical Centre

📞 012-452 0077 / 05-311 4022

📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#婚姻咨询 #夫妻关系 #心理健康 #心理咨询 #WongMedicalCentre

抑郁症不只是悲伤，它也可能影响睡眠、精力和日常生活。

如果这些症状持续出现，请不要独自承受。寻求专业支持，是迈向康复的重要一步。❤️‍🩹

Depression is more than sadness—it can also affect sleep, energy and daily life. If these symptoms persist, you don’t have to face them alone. Seeking professional support is an important step towards recovery.

Wong Medical Centre

📞 012-452 0077 / 05-311 4022

📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#抑郁症 #心理健康 #心理健康意识 #寻求帮助 #DepressionAwareness #MentalHealthMatters

 

Sometimes, the body’s alarm system reacts even when no real danger is present. If these episodes are affecting your daily life, speaking to a mental health professional can help you understand and manage them. 🤍

📞 012-452 0077 / 05-311 4022
📍 Wong Medical Centre, Ipoh, Perak.

#panicattacks #PanicAttackAwareness #mentalhealthawareness #mentalhealthsupport #psychotherapy #wongmedicalcentre

INSOMNIA

 🌙 Sukar tidur hampir setiap malam?

Insomnia bukan sekadar “tak boleh tidur”. Ia boleh menjejaskan tenaga, emosi, fokus dan rutin harian.

Jika masalah tidur berterusan, jangan abaikannya. Dapatkan bantuan profesional. 🤍

Wong Medical Centre

📞 012-452 0077 / 05-311 4022

📍14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#Insomnia #KesihatanMental #MentalHealthMalaysia #WongMedicalCentre

Think you know ADHD? Some common beliefs are more myth than reality.

Swipe through to learn, understand, and look beyond the stereotypes. 💭✨

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#adhd #adhdawareness #MentalHealthAwareness #wongmedicalcentre #psychologyandcounselling

Kemurungan bukan sekadar sedih.🧠🤍

Ia boleh mempengaruhi cara seseorang berfikir, merasa dan menjalani kehidupan harian.

Jika anda atau seseorang yang anda kenali sedang bergelut, mendapatkan bantuan adalah satu langkah ke arah pemulihan. 🌱

📞 012-452 0077 / 05-311 4022
📍 Wong Medical Centre, Ipoh

#Kemurungan #kesihatanmental #mentalhealthawareness #jagakesihatanmental #wongmedicalcentre

强迫症

 "为什么我知道不用做，却还是忍不住"

有时候， 困扰人的不只是行为本身，
而是脑海中不断出现的想法， 以及随之而来的不安。

强迫症（OCD）可能表现为 ；
反复思考、不断确认，或重复某些行为。

这并不是简单的习惯，
也不是只喜欢整齐。

☎ 欢迎致电我们 012-452 0077 / 05-311 4022 了解更多。

#强迫症 #反复思考 #重复 #OCD #怡保 #霹雳

OCD is more than being neat or wanting things to be perfect. 🧠

It can feel like a cycle of unwanted thoughts, anxiety, and repetitive behaviours that bring only temporary relief.

Obsess → Feel anxious → Compulse → Temporary relief → Repeat.

Understanding OCD starts with understanding the person behind the behaviour. ❤️

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak


#OCD #obsessivecompulsivedisorder #mentalhealthawareness #psychology #mentalhealthmatterss #breakthestigma

 

🧠 Bipolar Disorder -more than just mood swings.

Bipolar disorder involves episodes of mania/hypomania and depression, affecting mood, energy, sleep and daily life.

Understanding the condition helps reduce stigma. ❤️

Recognise. Understand. Support.

 Wong Medical Centre

📞  012-452 0077 / 05-311 4022

📍  14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#BipolarDisorder #MentalHealthAwareness #MentalHealthMatters #Psychology #EndTheStigma

 成瘾，不只是一个人的“选择”。

压力 → 使用 → 短暂逃避 → 渴望 → 再次使用
成瘾，是一个需要被打破的循环。

不要只看行为，也要理解背后的原因。❤️

如果你或身边的人正在面对毒品成瘾，欢迎联系我们进行心理咨询。

🌱 寻求帮助，是康复的第一步。

Wong Medical Centre
📍14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh Perak
📞 012-452 0077 / 05-311 4022


#毒品成瘾 #心理健康 #心理咨 #成瘾康复 #心理健康意识 #寻求帮助

Psychosis is a mental state where a person may lose touch with reality, affecting how they perceive, think, believe, and behave.

Experiencing psychosis does not define who a person is. With professional support, appropriate treatment, and understanding, recovery is possible. 🤍

Let’s replace fear with understanding and judgement with compassion.

Wong Medical Centre
📞 012-452 0077 / 05-311 4022
📍 14, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak

#psychosisawareness #MentalHealthAwareness #psychology #mentalhealthmatters #endthestigma #mentalhealthsupport

 

Major Depressive Disorder

Depression is more than simply “feeling sad.” Major Depressive Disorder can affect the way a person thinks, feels, behaves, and functions in everyday life.

🤍You don't have to wait until things become overwhelming to seek support.

Asking for help is not a weakness. It's a step toward healing. 🌱

#majordepressivedisorder #depressionawareness #psychotherapy #mentalhealthsupport #seekhelp #youarenotalone

 

PTSD can make the past feel like it’s happening all over again. 🤍

Flashbacks, nightmares, feeling constantly alert, avoiding reminders, or feeling emotionally numb can all be signs of a trauma response.

You don’t have to face it alone. Healing is possible, and support is available. 🌱

📍 Wong Medical Centre, Ipoh
📞 012-452 0077 / 05-311 4022