Definition:
Panic
disorder occurs when you experience recurring unexpected panic attacks. Panic
attacks are abrupt surges of intense fear or discomfort that peak within
minutes. People with the disorder live in fear of having a panic attack.
Symptoms:
1. 1. Racing
heartbeat or palpitations
2. 2. Shortness
of breath
3. 3. Lightheadedness
Causes:
1. 1. Genetics: A family member may have panic
disorder which could have led to you having it.
2. 2. Significant transitions that occur in life:
Leaving for college or getting married are all major life transitions that may
create stress and lead to the development of panic disorder.
Complications:
1.
Development of
specific phobias, such as fear of driving or leaving your home.
2.
Avoidance of social
situations.
3.
Depression, anxiety disorders
and other psychiatric disorders.
Treatments:
1. Counselling
2. Neuro-linguistic Programing
3. Hypnosis
Wong Medical Centre
provides counseling for Panic Disorder, for more information please call us at
05-3114022 or 012-4520077.
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#psychotherapy #counsellingforpanicdisorder
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