Wednesday, 24 February 2021

INSOMNIA


Searching for insomnia problem? Wong medical provides phyneotherapy treatment for those are suffering from this problem.For inquiry,kindly call us at 05-3114022/012-4520077. Let's come to our centre and get your treatment with us ! Thank you.#wongmedicalcentre #insomnia #ipohperak


 

  夜晚,本应是休息和恢复能量的时光,但失眠常常悄悄打扰我们的好眠。 🌙 不同原因可能引起失眠,如压力、过度使用电子设备,或是生活节奏的改变。面对失眠,找到适合自己的调整方式,让每晚都变得更加舒适。 ✅ 你可以尝试: - 制定规律作息时间 - 远离电子屏幕,试试书籍或冥想 ...