Sunday, 14 January 2018

WHAT IS SELF HARM?

What is self harm? Why this condition can occur? Is it self harm is one of the mental disease? Hurting yourself or thinking about hurting yourself is a sign of emotional distress. These uncomfortable emotions may grow more intense if a person continues to use self-harm as a coping mechanism. For more details and information kindly call us at 05-3114022 / 012-4520077








Tuesday, 9 January 2018

WHAT IS AUTISM SPECTRUM DISORDER?

Autism spectrum disorder (ASD) is a neurological and developmental disorder that begins early in childhood and lasts throughout a person's life. It affects how a person acts and interacts with others, communicates, and learns.For more information,kindly call us at +05-3114022/012-4520077 for more details.Thank You








Tuesday, 2 January 2018

BODY DYSMORPHIC DISORDER

Body dysmorphic disorder (BDD) is a mental disorder characterized by the obsessive idea that some aspect of one's own appearance is severely flawed and warrants exceptional measures to hide or fix it.










睡不着?失眠可能比想象的更复杂 翻来覆去睡不着、半夜醒来、越想睡越清醒—— 这些情况,其实很常见。 失眠往往不是单一原因, 而是生活节奏、压力、情绪、作息习惯慢慢累积的结果。 试着给夜晚一点缓冲: - 固定入睡时间,让身体有节奏 - 睡前慢下来,减少干扰 - 留一点安静时间,让大...